Here is a video from our recent family vacation in Disneyland:

Video share for you about staying motivated over the long haul.

I’ve been working on a new website highlighting my ultra-marathon running and motivational speaker programs.  Please visit my Motivational Speaker web site at http://www.athletemotivationalspeaker.com/

I am excited to share a new demo video for my keynote and motivational speaking programs.  Please…have a look!  Enjoy

I had the pleasure of presenting a keynote address in Lethbridge Alberta – which is the site of the Lost Soul 100 km Race I intend on participating in next year.  This was a great opportunity to see what the “toughest course on the prairies” looks like!

Take that Treherne Marathon! I beat my June MB Marathon time by 32 minutes! It was a tough course (hills – yikes!) and a hot day – which made the “victory” all that more sweeter. I worked really hard today.

I filmed a quick video talking about the experience:

I can’t believe that my marathon tomorrow will be a hot 28 degrees (C) yet the rest of the week will have perfect (perfect for running) highs of 15 to 22. I guess I should enjoy it as the next race I’ll be luckily if it’s above freezing

It’s just 1 week to go for my 2nd marathon of the year. I’m excited to see what you have to offer Treherne Marathon!

My biggest challenge will be to not to race this one too hard.  After all, it’s the upcoming 50 mile race that is my focus race of the year.